When to Floss

When Is The Best Time To Floss?

Most people brush their teeth on a regular basis, but they aren’t as diligent about flossing. Getting people to floss regularly is like pulling teeth (pun intended), but it is a very important part of a good dental hygiene plan.

People are more likely to floss after a big meal or if they feel something stuck in their teeth, and while these are appropriate times to floss, is there a specific time when it is best to floss? We take a look at the best time to floss your teeth in today’s blog.

When Should I Floss?

Brushing helps to clean the surfaces of your teeth, but we can’t always get between our teeth with the bristles. For hard to reach places, we turn to floss. Flossing helps to remove plaque, which is a substance that contains bacteria that breaks down tooth enamel. Left untreated, plaque can harden and form into tartar, which can only be safely removed by your dentist.

So when should you pick up the floss and go to work between your teeth? For starters, if you ever feel something stuck between your teeth, or if you notice the development of plaque when you’re looking in a mirror, you should grab floss, a floss stick or a water flosser and clean out your teeth. The longer that substance stays in your mouth, the longer bacteria can hang around and break down your tooth enamel.

Others have asked if there is a specific time when it’s best to floss, whether that be before brushing, after brushing or after a big meal. The answer to that question is that there is no specific time when it is optimal to brush. As we mentioned above, you should floss if you feel food between your teeth or see plaque building up, but there is no perfect time each day when flossing is best. The most important aspect of flossing is simply making time to perform the action each day.

Find the Time that Works for You

It can be easy to skip over flossing when you’re trying to get out of the house in the morning, so a lot of people find it easier to regularly floss before they go to bed. You can do it before or after you brush your teeth, but take a couple minutes to floss between each tooth. If you don’t like using standard floss, experiment with floss sticks or water flossers to see if they are more comfortable or effective.

Make sure you floss every night, and have your spouse or kids join in on the routine. Your family is more likely to participate if they see you setting a good example. Not only will this help protect your teeth, but it can also help to reduce future dental bills by being proactive about cavity prevention!

Flossing isn’t always fun, but it’s a simple thing that goes a long way in helping to protect your teeth and gums. If you have questions about starting or sticking to a flossing routine, or you want help getting your kids to floss, bring your questions to Dr. Brooks on your next visit, or give his office a call today.

Proper Flossing

How to Floss Properly

It’s important for your dental health that you floss at least once every day. But many patients do not know how to floss correctly. In this article, we are going to explain (in detail) how to properly floss your teeth. While there are several different flossing products you can use, we’re going to focus on the most common – standard wax floss.

Step 1 – Break Off a String of Floss

First, break off a string of floss to use. Length is important here. Too much is wasteful and too little will make it difficult to floss. About 18 inches of floss is a good rule of thumb. Once you have your string of floss, wrap one end several times around your middle finger. Then wrap most of the remainder around the opposite middle finger. The type of floss is personal preference.

Step 2 – Get a Grip

Next, grip the floss at both ends tightly with your thumbs and forefingers.

Step 3 – Gently Guide the Floss Between the Teeth

Now it’s time to start actually flossing. Gently guide the floss between each tooth with a gentle rubbing motion. Don’t snap the floss between your teeth.

Step 4 – Reaching the Gums

Once the floss reaches the gums, curve it against the tooth and gently move the floss between the tooth and gums.

Step 5 – Repeat

Repeat this process until you’ve flossed between all of your teeth. There are also many floss aids on the market that work well for those that have trouble using their fingers.

Dental Clinics in Minnesota

If you are searching for dental care in the Twin Cities, look no further than Smiles for Life! With years of experience treating patients throughout Minnesota, Dr. Tim Brooks has the skills and expertise needed to resolve your dental health issue. We treat each and every patient with the respect that they deserve from the moment they call to set up an appointment, to the moment they leave our clinics. Reach out to our Smiles for Life dental clinic (located in Bloomington) to schedule your appointment with Dr. Brooks and the rest of our team today!

Flossing Options

Alternate Options for Flossing Your Teeth

We’ve talked before about the importance of flossing your teeth regularly for good oral health. However, some patients find it difficult to remember to floss or just plain don’t like doing it. In this article, we are going to talk about the various options available to you for flossing your teeth – including some alternative options you may not be aware of.

Regular Old Floss

The most common method for flossing your teeth is to use regular old floss. There are many different brands and flavors to choose from, but this is generally what people imagine when they picture floss – a small spool of floss that you wrap around your fingers. This is probably the cheapest and most common way to floss your teeth.

Floss Picks

Floss picks are plastic tooth picks that have a pre-strung piece of floss on one end for ease of use. Floss picks, though more expensive than regular floss, offer a quick and convenient way to floss your teeth.

Air Flossers

An air flosser is a small, portable device that deliver small amounts of air and liquid to clean between the teeth and gums.

Dental Clinics in Farmington, MN

When it comes right down to it, the most important thing with flossing is that you do it on a regular basis – regardless of what method you use. Over his years in practice, Dr. Tim Brooks has built up a reputation as a skilled and caring dentist. At Smiles for Life, we provide family and cosmetic dentistry to patients throughout the Twin Cities metro area. It is our goal to provide unparalleled dental care to each and every patient that walks through our doors. Contact the team at Smiles for Life today to set up your appointment at one of our Twin Cities dental clinics (located in Bloomington and Farmington).