Brushing your teeth is one of the most effective ways of caring for your teeth and gums. But many patients aren’t sure how often they should be brushing their teeth. In this article, we are going to talk about the importance of brushing your teeth and how often you should brush.
The Importance of Brushing
Brushing your teeth is extremely important and perhaps the best thing you can do for your overall dental health. Brushing on a regular basis helps remove plaque, keep your teeth white, and lessen bad breath. More importantly, brushing is a great defense against cavities, gum disease, and other dental health issues.
As a general rule, you should brush your teeth two times per day, every day. The easiest method is to brush once when you get up, and again before going to bed – though that’s not the only way to do it. Find a brushing schedule that works for you and stick to it. If you want to score extra points with your dentist, try to combine your brushing schedule with flossing!
It’s important to note that every patient is different. Some patients may benefit from increased brushing frequency, while others may not need to brush as often. It’s important to talk with your dentist about your situation and how often you should be brushing your teeth.
Minnesota Dental Clinics
Dr. Tim Brooks has been providing family and cosmetic dental care to patients in Minnesota for decades. Dr. Brooks and his team of dental hygienists work hand-in-hand with each and every patient to provide compassionate, individualized care. Whether you need a cavity filled, a dental crown, or a routine checkup – we have everything you need! Our clinic is located in Bloomington. Please give us a call today to set up your appointment at one of our Minnesota dental clinics!