Preventing Dental Problems with the Right Diet

Diet Dental Health

Preventing Dental Problems with the Right Diet

Your diet has a direct impact on your overall health, as well as your dental health. Making small adjustments to your diet can help prevent dental problems and  lead to huge improvements in your oral health. In this article, we’re going to offer a few tips for preventing dental problems with the right diet.

Avoid Excess Sugar

Excessive sugar intake is one of the quickest ways to the dentist’s chair. Sugar can turn to plaque and eat away at your teeth enamel – eventually leading to cavities. Try to avoid or cut down on your intake of sugary beverages, candy, and other junk food. Your teeth will thank you for it!

Get Plenty of Calcium & Vitamin D

Calcium and vitamin D are essential elements of building strong teeth and keeping them strong. This is especially important for children, whose teeth are still developing.

Cut Down on Your Alcohol Consumption

Reducing your alcohol intake is good for your dental health as well as your overall health. Drinking excessive amounts alcohol (particularly red wine) can stain and yellow your teeth at an unnatural rate. Most alcoholic beverages also contain a lot of sugar, which can be damaging to the teeth.

Find a Dentist in Farmington, MN

If you are suffering from tooth pain or another dental issue, contact Smiles for Life at one of our Minnesota dental clinics. Dr. Tim Brooks and his team of highly skilled hygienists are well equipped to provide you with the best possible dental care. With decades of experience, Dr. Brooks has the knowledge and expertise to provide you with excellent oral health care. With clinics in Farmington and Bloomington, we are conveniently located to serve clients throughout the Twin Cities and greater Minnesota. Contact us today to set up your appointment with Dr. Brooks and start smiling wider!

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Bloomington Dental Clinic

Smiles For Life
9801 Dupont Ave S #400
Bloominton, MN 55431
Phone: (952) 856-8215


Monday: 8AM - 6PM
Tuesday: 8AM - 5PM
Wednesday: 8AM - 5PM
Thursday: 8AM - 4PM
Friday - Sunday: Closed

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