4 Foods & Liquids that Can Stain Your Teeth

Coffee Teeth Stains

4 Foods & Liquids that Can Stain Your Teeth

Over time your teeth will inevitably become discolored due to the food and drink you consume. But some foods and liquids are worse than others. In this article, we are going to talk about four common foods and drinks that can stain your teeth – and what you can do to fix yellowing teeth.

Coffee & Tea

Many people drink coffee or tea every morning when they wake up. While you won’t notice any discoloration after one cup or even a pot of coffee, years of drinking coffee and tea can cause some serious discoloration.

Soft Drinks

Soft drinks are bad for your teeth in numerous ways. The sugars and acids can eat away at your enamel and cause cavities, for example. On top of that, consuming soft drinks can also stain your teeth.

Red Wine

Drinking even a glass of red wine can leave noticeable stains on your tongue. It takes a little bit longer to stain your teeth, but over time can leave lasting stains.


Even some healthy foods can stain or discolor your teeth. Blueberries, strawberries, and other berries can leave lasting discoloration over time.

Professional Teeth Whitening

Teeth whitening can help remove stains from your teeth and brighten your smile. While there are many over-the-counter teeth whitening products, these often only provide short-term whitening and can be dangerous if used incorrectly. Getting your teeth whitened by a dental professional is the preferred method for long-term teeth whitening. Talk to your dentist today to see if they offer professional teeth whitening services.

Dental Clinics in Bloomington, MN

If you are looking for a dentist in Bloomington, or the surrounding Minnesota area, look no further than Smiles for Life! Our outstanding team will work with you to provide the best possible treatment for your dental issue. Dr. Tim Brooks is a skilled and experienced family and cosmetic dentist who has many years of experience under his belt. Whether you need a crown, an filling, or a simple routine cleaning, we’ve got you covered! Contact us today to set up your appointment at one of our Twin Cities dental clinics.

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Bloomington Dental Clinic

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9801 Dupont Ave S #400
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